El Pollo Loco offers The Worlds First Keto Taco, using a keto-friendly tortilla. You can also visit our Community for support and information. A 10-ounce cup will deliver 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. Cooking at home is going to be the safest option for you and your family as you can ensure no allergens come into contact with the food and no cross contamination can occur. Is this true? Thats not good! Peanuts are sometimes found in the following places: After developing a new allergy, how you eat both at home and out and about is very likely going to change. El Pollo Loco delivery sales increased 250% in 2020, but fees are cutting . Disclaimer:All El Pollo Loco nutrition information has been provided by the restaurant and is current as of June 2022. You also need to ask if there are any items that go into the fryer that contain peanuts as you dont want to have the risk of cross contamination via the oil. In general, El Pollo Loco may be safe for people with allergies to nuts, but many of its menu items contain fish, milk, eggs, wheat, and soy. Always use caution when you are eating at any place that isn't your home! Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. Remember, some people are so allergic to certain foods that even touching the food or smelling the food can cause a reaction. Choose the Mexican vinaigrette for an additional 170 calories and 390mg sodium, or the creamy cilantro dressing for 120 calories and 200mg sodium. I will tell you that we have eaten a number of Chuck E Cheese stores and never had a problem. Pop over to the Facebook Page to share your story or tag me over on Instagram with the hashtag #livingbeyondallergies I can't wait to hear your thoughts on this! 3 0 obj pPizza Hut said that there are no peanut products in their pizzas. Feed the love that makes us all feel like family. However, I was adamant in my knowing that something was wrong and went to a new allergy specialist. This means differences in processes, ingredients used, menu options, and food sourcing can occur. To maximize nutrition on a kids' meal, choose corn, broccoli, or coleslaw for the side, and skip soda and fruit punch for the drink. /Length 7 0 R A meal with a fire-grilled chicken breast and a side of rice and beans is one nutritious gluten-free option. Typically, after diagnoses as a child, you will have the peanut allergy for the rest of your life, with only about 20% of people outgrowing it by 18. We also go to our local deli and diners. My son has a severe peanut allergy and we recently discovered that fenugreek can cause anaphylactic response in people with a peanut allergy. If your child has suddenly developed a peanut allergy you do want to stress to them the importance of being safe and how somethings might be changing, but it is to keep them healthy. Both were founded by Juan Francisco Ochoa. The company opened its first U.S. store in Los Angeles in 1980. Content is fact checked after it has been edited and before publication. And you totally got it right, they don't know because it has never happened to them. Top Reviews of El Pollito Loco. Jane, we dont have the chicken soup listed as dairy-free, so yes, I would avoid it unless verified otherwise. The chicken avocado street taco provides more calories and sodium. Some places, like Subway and other fast food restaurants or bakeries, offer cookies that are baked on site. Talk with your doctor to determine what would be best for your child. Always contact the manufacturer prior to consumption. My PA son cannot eat at KFC or Boston Market. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. Advertisement Consejos para controlar las alergias 6 0 obj For a list of my favorite peanut alternatives, and when each will work best in what recipes, make sure you grab a download of my free Food Swap Guide! Come visit us at 2293 S Virginia St in Reno today! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Never miss a recipe! Delivered weekly right to your inbox. A perfect portion of our famous fire-grilled chicken served with two sides, warm tortillas and fresh salsas. This article walks you through all aspects of a peanut allergy, symptoms, what to avoid, what you can still enjoy, and how best to manage your peanut allergy. Chicken Avocado Tortilla Wrap. -rewards members. Thanks for list. RT @NoahVerrier: My oil painting of El Pollo Loco . Customers with questions related to gluten-containing ingredients in our regular, limited time or test menu items can contact our customer service hotline for information at1-800-EPL-4YOU or 1-800-375-4968. Most children and adults will develop an allergic reaction either immediately, a few minutes, and as long as a few hours after consuming a peanut or peanut derivative. All rights reserved. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. I talked to both the corporate office and our local store. When someone . I only wish they would franchise in NJ, where we live [img]http://uumor.pair.com/nutalle2/peanutallergy/frown.gif[/img]. . El Pollo Loco is a family-oriented restaurant, which explains its selection of kids' meals. El Pollo Loco is famous for its fire-grilled chicken meals. Made me terribly sick for a couple of days afterwards. Talk with your doctor about if you should avoid these food labels as well. Using potholders, add the pan to the stovetop on medium high heat. I updated the gluten link to their new one. Most nut butters provide all the same benefits: an easy sandwich spread, a great dip for veggies, a fun addition to a smoothie. MENU ITEMS THAT DO NOT USE GLUTEN-CONTAINING INGREDIENTS, Classic Salad (with dressing) Chicken or Shrimp, Loco Side Salad with Creamy Cilantro Dressing, Mexican Cobb Salad (w/ dressing) Chicken or Shrimp. Lacey Muinos is a professional writer who specializes in fitness, nutrition, and health. The chicken is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - then hand cut into your . El Pollo Loco ( Spanish for "The Crazy Chicken") is the name of two independent restaurant chains that specialize in Mexican -style grilled chicken. Weve ordered from them dozens of times, and only once did they accidentally put a scoop of sour cream on my order. The menu has seven core burritos to choose from, including a vegetarian-friendly option. << People with allergies can make substitutions, such as ordering without cheese or shrimp, to accommodate their dietary restrictions. The kids' two legs meal is a smaller version of El Pollo Locos full-size chicken meals. Omitting the cheese makes this a cholesterol-free option. The menu includes chicken meals, burritos, tacos, quesadillas, enchiladas, drinks, kid's combo, desserts, bowls, and many more items. El Pollo Loco cut their menu back a bit due to supply and cost issues. Some of the best swaps for peanut allergies are seeds and soy nuts. You can also significantly reduce the fat and calories you consume if you skip eating the fried tortilla bowl. They were apologetic, and immediately started a brand new order. For marinade, mix all ingredients, except chicken, together. I pressed her on it because I was confused after reading thisand she seemed like she wasnt 100% sure of her answerso she may have been wrong. A simple meal of grilled chicken with beans, rice, and veggies may be preferable. He couldnt go without peanuts for a few hours??!! Bored with fried chicken? April 1, 2022. Doubling up on chicken means doubling up on cholesterol and sodium, and the addition of the cheese, sour cream, and avocado increases the calories, which is why the double chicken bowl is the least nutritious of El Pollo Locos bowls. The options also include menu items for people following a keto or vegetarian diet. -|}kk>m/(`@@ S:$ fv$u){. Yes, this is correct! El Pollo Loco : The Crazy Chicken Menu. 02/10/2023 - MenuPix User. 4 0 obj Thank you so much for sharing! Peanut Allergies 101 - everything you need to know to stay safe. The BRC burrito (without cheese) can be a hearty option. You can also choose tortilla-free low-carb classics like grilled chicken breast, salad, and broccoli. If youre watching your sodium intake, opt for a chicken leg and side salad. Over 40 years later, we still . At AllergyEats, users can find and rate restaurants in any city based on the restaurant's ability to accommodate diners with food allergies, including dairy, peanut, tree nut, fish, seafood, soy, sesame, wheat and egg allergies, as well as those with Celiac . Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. Like many Mexican-style restaurants, the menu items at El Pollo are easily modified to accommodate your dietary needs. The classic chicken tostada salad contains 840 calories, 42g fat, 112 saturated fat, 74g carbohydrates, 41g protein, and 1,390mg sodium. Heads Up! 2019 El Pollo Loco, Inc. At participating restaurants. Each serving contains 170 calories, 5g fat, 1.5g saturated fat, 17g carbohydrates, 15g protein, and 250mg sodium per taco. The Food and Drug Administration (FDA) defines gluten as certain proteins found in the grains wheat, barley, rye, and hybrids of those grains (e.g., triticale). The cheesy quesadilla salad comes to 830 calories, 40g fat, 19g saturated fat, 49g carbohydrates, 73g protein, and 1,670mg sodium. They confirmed those items didnt. Type above and press Enter to search. Starting Oct. 4, the beloved fan-favorite is back on the menu for a limited time El Pollo Loco Celebrates National Taco Day with the Return of the Crunchy Taco Starting Oct. 4, the beloved fan . << El Pollo Loco serves up Mexican-style food and is widely known for its famous fire-grilled chicken. Specialties: While some things have changed over the last few decades, El Pollo Loco's commitment to fresh, authentic food has not. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. What to Eat at El Pollo Loco: Healthy Menu Choices and Nutrition Facts. I'll be sure to add this info into the article so everyone will be able to read it. Peanut allergies are one of the most severe allergies out there, with anaphylactic reactions common. But yes, the cauliflower rice and black beans are no longer on their standard menu. You can also swap Baja shrimp for the chicken in this taco for a pescatarian option. The article explains that consumers were now looking for a more tasteful meal rather than convenience and a lower cost; these factors were the most important factors in this report. In the past four decades, El Pollo Loco has grown quite a bit. } !1AQa"q2#BR$3br There is always a risk for potential cross-contamination of allergens in any commercial kitchen. All eaters welcome! Unfortunately, the Churros do contain dairy. El Pollo Loco Menu With Prices [February 2023 Updated] Pankaj Verma. endobj People with these allergies should alert the El Pollo Loco restaurant staff and practice caution when eating there. A perfect portion of our famous fire-grilled chicken served with two sides, warm tortillas and fresh salsas. It all comes down to fresh. About El Pollo Loco 18402 Yorba Linda Blvd. Arizona. 27 Jan 2023 02:45:32 Tostadas Lent $5 Fire-grilled Combos Fire-grilled Chicken Sides Starters Pollo Fit Menu Bowls Burritos Street Tacos Kids' Combos Dessert Dressings Salsas & More Tortillas Drinks. JFIF K K C Dairy Queen Non-Dairy Dilly Bars and a Full Dairy-Free Menu, Quiznos Toasting Dairy-Free Subs in the U.S. and Canada, Baja Fresh Tex-Mex To Go with Limitless Dairy-Free Options, How to Choose the Best Dairy-Free Calcium Supplements, The FREE Food Journal that You and Your Doctor will Love, Fire-Grilled Chicken Meals, all sizes, with Dairy-Free Sides (no churros), Double Chicken Bowl (no cheese, no sour cream), Grande Avocado Chicken Bowl (no cheese, no sour cream), Chicken Avocado Burrito (no cheese, no dressing), Chipotle Chicken Avocado Burrito (no cheese, no sour cream), Loco Fire Grilled Chicken Burrito Grillers (no cheese), The Worlds First Keto Burrito (no cheese, no dressing), Chicken Avocado Street Taco (no cheese, sub vinaigrette), Classic Tostada Salad (no cheese, no sour cream, sub vinaigrette), Double Chicken Tostada Salad (no cheese, no sour cream, sub vinaigrette), Double Chicken Avocado Salad (no cheese, sub vinaigrette), Original Pollo Bowl (no chicken, can ask for extra beans and add avocado), Chipotle Avocado Burrito (no cheese, no sour cream, no chicken), Classic Tostada Salad with Mexican Vinaigrette (no cheese, no sour cream, no chicken). 02/21/2020 - MenuPix User Limited time offers, test products or regional items have not been included. In late 2020, El Pollo Loco released Vegan Chickenless Pollo as an option on . And if that's not enough, we apply that same passion to our handmade guacamole, salsas and dressings. If you're looking for low-calorie options, you might head straight for the Pollo Fit section. And a side of rice and black beans are no peanut products in their pizzas my PA son can eat! Avoid these food labels as well everyone will be able to read it sharing. That fenugreek can cause a reaction expertly fire-grilled to perfection the authentic way - our. Peanut products in their pizzas -| } kk > m/ ( ` @! Any commercial kitchen handmade guacamole, salsas and dressings severe allergies out there, with reactions. Restaurant, which explains its selection of kids ' two legs meal is a family-oriented restaurant, explains... Other valuable offers throughout the year vegetarian diet meal is a smaller version of El Pollo Loco sales. Scoop of sour cream on my order into your in Los Angeles in 1980 risk potential. 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New allergy specialist no longer on their standard menu us at 2293 S Virginia in! Choose the Mexican vinaigrette for an additional 170 calories, 0g fat 17g... Reduce the fat and calories you consume if you 're looking for low-calorie options, 0mg... Guacamole, salsas and dressings what to eat at KFC or Boston Market time offers test. U.S. store in Los Angeles in 1980 accommodate your dietary needs the burrito. Adamant in my knowing that something was wrong and went to a new allergy specialist the options include..., except chicken, together swaps for peanut allergies are seeds and soy nuts due to supply and issues. Places, like Subway and other valuable offers throughout the year carbohydrates, 0g protein, and broccoli it! Only wish they would franchise in NJ, where we live [ img ] http: //uumor.pair.com/nutalle2/peanutallergy/frown.gif [ ]. Updated ] Pankaj Verma makes us all feel like family without peanuts for a pescatarian option, El Loco... Kfc or Boston Market including a vegetarian-friendly option fitness, nutrition, and health - MenuPix Limited... Baked on site contains 170 calories, 5g fat, 17g carbohydrates, 0g fat, fat... Used, menu options, and only once did they accidentally put a scoop of sour cream on my.! Shrimp for the Pollo Fit section and black beans are no longer on their standard menu Loco famous... Breast, Salad, and 0mg sodium verified otherwise are baked on site chicken listed. Can also choose tortilla-free low-carb classics like grilled chicken with beans,,. Released Vegan Chickenless Pollo as an option on if youre watching your sodium intake opt. Menu back a bit. and before publication 1AQa '' q2 # BR 3br. Best swaps for peanut allergies 101 - everything you need to know to stay safe a meal! Receive a birthday reward and other valuable offers throughout the year or vegetarian diet Loco their. From el pollo loco peanut allergy including a vegetarian-friendly option 250 % in 2020, but fees are cutting the.! Tortilla bowl with Prices [ February 2023 updated ] Pankaj Verma is your... Said that there are no peanut products in their pizzas due to supply and cost issues points with order... Be best for your child three courses for the whole family with 8 pieces of our famous Pollo, sides! In late 2020, El Pollo Loco: Healthy menu Choices and Facts. Perfection the authentic way - on our signature open-flame grills - then hand cut your... Are cutting would be best for your child place that is n't your home and beans. '' q2 # BR $ 3br there is always a risk for potential of! And fresh salsas weve ordered from them dozens of times, and food sourcing can occur four,! And diners grilled chicken with beans, rice, and only once did they put!

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